CBD & The Endocannabinoid System

CBD is taking the world by storm. Why does it seem like CBD is the next big fad and is it just a fad? Keep reading to learn about the basics of CBD, why it's more than just a fad, and why you should always get your CBD from a trusted retailer like Serenity Potions.  

CBD Basics

CBD stands for cannabidiol, one of the many cannabinoids found within cannabis plants. Unlike its counterpart THC (tetrahydrocannabinol) CBD is non-psychoactive (it won’t make you high) and is non-addictive. CBD extracted from hemp plants is legal within all 50 states due to the 2014 and 2018 Farm Bills and products made with hemp CBD are regulated to only have trace amounts of THC within them — only 0.03% or less.  

Reasons You May Want to Take CBD

Finding the right medications, supplements, and lifestyle changes for your health are always best left up to a doctor, and you should always consult them first before adding CBD to your daily healthcare regimen. However, there are a few reasons why you might want to add CBD products to your lifestyle. 

CBD is Natural

CBD that is sourced and extracted responsibly can be an all-natural means of finding relief for certain ailments. Though there is a place for modern western medicine, many prefer to use natural products that may provide the same relief as their pharmaceutical counterparts without potential side-effects. 


May Have Many Benefits

Because of the body’s endocannabinoid system , CBD can be used in a variety of ways. CBD can be ingested, absorbed through the skin, and inhaled. The means of taking CBD are up to the user’s preferences, as well as the desired potential effect they would like to have. This cannabinoid may provide relief for anxiety and depression, joint pain, acne and anti-aging, and other ailments because it can be used in a variety of ways 

Know What You’re Taking

Like many products, not all CBD is made equally. Before buying CBD, be sure to know exactly what you are getting. Here are the key aspects of CBD that you should be aware of when buying cannabis products. 

The Plant That It Was Extracted From

CBD can be sourced from a few cannabis plants. However, CBD that is sourced from hemp is the only source that is legal within all 50 states. Be sure you know where your CBD is coming from. All products retailed by Serenity Potions are certified to be derived from hemp.


How It Was Extracted

There are a couple of ways to extract CBD from hemp. However, some methods use butane and other chemicals during the extraction process that can remain in the product and be harmful for your health. The best and most widely used means of extracting CBD is through CO2 extraction.


Product Composition

Not only do the means of extracting CBD differ, but the chemical makeup of the CBD can vary. Terms you may frequently hear are “full spectrum,” “broad spectrum,” and “isolates.” These terms refer to chemical makeup or what is actually in your hemp products. 

Full Spectrum

Full spectrum hemp products include CBD as well as phytochemicals, terpenes, and other compounds that are naturally found within cannabis. These other compounds allow you to get the most out of your CBD products as they may also provide potential benefits. 

Broad Spectrum

Broad spectrum products include everything that are found within full spectrum hemp products. However, all traces of THC have been removed. 


Isolates are products that have pure CBD within them — all other compounds have been removed. 

What Should I Choose?

One type of product isn’t better than the other. Choosing the best for you depends on your needs. An isolate offers the most concentrated form of CBD and can be beneficial for those who need high dosages and may be highly sensitive to the trace amounts of THC typically found within full-spectrum products. Broad spectrum products could be best for those who like the benefits of taking isolate products but also want to experience the added benefits of other compounds found within the cannabis plant without being exposed to THC. Finally, full spectrum products can offer more possible benefits to those suffering from severe conditions that isolates and broad spectrum products can not help alleviate as they have all compounds found within them. 

Because of the enhanced benefits of full-spectrum products and because they are less processed than other products, full-spectrum products are generally favored and considered the best for those wanting to experience the most potential benefits of CBD. However, it is always best to consult a healthcare professional to decide what is best for you. 

Brands We Trust

One of the best ways to make sure you are getting the best CBD products is to buy from trusted retailers and brands. Serenity Potions retails only top industry brands allowing you to find high-quality and affordable CBD products for all your needs.

How to Take CBD

There are many ways to take CBD. If you’re new to CBD, you may feel a little overwhelmed by all the possible choices. The best way to choose the best products for you is to understand which products might provide the best benefits for you. CBD tinctures can offer benefits for a wide variety of ailments. However, using a topical instead (or in addition to) can help you experience possible targeted relief or benefits. If you want a more discreet way to take your CBD, supplements might be the right choice for you instead of a tincture.

Possible Side Effects

You can’t overdose on CBD so you don’t have to worry about that. But if you are new to CBD, you should start out with smaller doses to figure out what the best dosage and means of taking CBD is for you. CBD can have side effects if it isn’t right for you or you took too much. Side effects include: 

  • Dry mouth
  • Diarrhea
  • Reduced appetite
  • Drowsiness and fatigue

CBD can also interact with some medications including blood thinners so it’s always best to consult a doctor before including CBD in your daily regimen. 

What Can I Use CBD For? : Potential Benefits

CBD can be used for a variety of ailments due to how CBD interacts with our body through the endocannabinoid system CBD can be used topically, ingested, and inhaled, providing many options for anyone to experience the potential benefits of CBD. No matter if you suffer from one or multiple ailments, CBD may be able to provide relief.


CBD and Anxiety

Anxiety is an ailment that is seemingly becoming more of an issue for people of all ages. CBD may provide some relief for stress, anxiety, and those suffering from general anxiety disorders and related conditions such as PTSD. Its counterpart THC has been shown to possibly worsen the effects of anxiety. Take CBD regularly or as needed to experience possible relief. Learn more


CBD and Depression

CBD may also help those suffering from depression find relief as it can not only possibly decrease feelings of depression but also offer possible relief for anxiety and sleep issues. Studies show that CBD may alter how serotonin interacts with the brain, having a positive effect on serotonin signals. Learn more about how CBD could help you find relief from depression. 


CBD and Pain Relief

Due to its anti-inflammatory properties, CBD may be able to provide relief from muscle soreness as a result of a workout as well as chronic pain issues. CBD may inhibit the release of inflammatory agents and may be 20 times more potent than ibuprofen and other NSAIDs. CBD may also help athletes recover faster and experience more results by lowering cortisol levels. Learn more about using CBD for pain and inflammation relief. 


CBD and Sleep

There are a lot of reasons why we can’t sleep: anxiety, pain, sleep disorders, and more. CBD may provide relief through helping you fall asleep faster and stay asleep longer. It may also help you to sleep more deeply for more restful sleep. Sleep is essential for keeping the body and mind healthy and functioning at their best. Learn more.


CBD and Arthritis

CBD could offer relief from the effects of arthritis as it can act as powerful pain relief — being 20 times stronger than ibuprofen and other NSAIDS. CBD could also possibly lower inflammation in targeted areas when topical products are used and throughout the body with the use of tinctures and similar products. Learn more


CBD and Acne

CBD may also help with acne as it can provide antibacterial and antifungal effects, act as an antioxidant, and lower inflammation. CBD can also help with other skin conditions like eczema, psoriasis, sensitivity, and may provide anti-aging benefits. Learn how to integrate CBD into your skin care routine.

Learn More 

How Does CBD Work?: The Endocannabinoid System

How can CBD have such widespread benefits for the body or in other words, how can CBD possibly help with anxiety and acne? The “secret” lies with the body’s endocannabinoid system, a system that can be found throughout the body.

Understanding the Endocannabinoid System

The endocannabinoid system was discovered while studying the effects of compounds found in cannabis plants. This system is responsible for regulating a variety of functions throughout the body and thus compounds that interact with this system can have a profound effect on the entire body. Compounds that interact with this system and that are found naturally in the body are called endogenous cannabinoids. CBD, THC, and other compounds in cannabis plants mimic these naturally occurring compounds and so are able to interact with the body. 

CB1 & CB2 Receptors

The endocannabinoid system is made up of two different types of receptors: CB1 and CB2 receptors. 

  • CB1 receptors are found in the brain and nervous system
  • CB2 receptors are found in peripheral organs and immune systems

Also to note, the greatest concentration of receptors is found within the skin — which allows for the possible effectiveness of topical products. 

CBD Versus THC & The Entourage Effect

Though CBD and THC are both cannabinoids, they interact with this system differently, which allows for the different effects experienced. What’s more, when multiple cannabinoids are taken at the same time (such as in full-spectrum CBD products), something called the entourage effect takes place. The entourage effect is when the effectiveness of CBD is  increased because of the presence of other cannabinoids in the system. This is one of the sole reasons why full-spectrum products are often favored; they may naturally provide more potent effects. 

Want to Learn More?

Want to learn more about CBD, the endocannabinoid system, and the potential benefits of CBD? Explore the Serenity Potions site and blog! There you can find pages dedicated to pertinent information as well as interesting articles about all things CBD. If you have specific questions, feel free to contact us!

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