CBD & Depression
Everyone feels down or sad at one time or another, or finds themselves in a funk. However, depression is often a prolonged state of sadness or despair that can be caused by a variety of factors. Depression is something that many people struggle with and is a condition that society, only in recent years, has become more conscious about, including its causes and widespread effects. It is estimated that over 16 million people in the U.S. alone suffer from depression.
Why Do I Feel Sad?
There are a lot of reasons why we may experience sadness; feeling sad is a healthy human emotion. Depression, however, is considered a mental disorder that can have significant effects on your mental and physical health, as well as your overall life. Depression can often be associated with other mental disorders — those that suffer from anxiety often also struggle with depression. Depression can also be associated with physical conditions like chronic pain. Other causes of depression include:
- Physical illness
- Chronic stress
- Chronic pain
- Past trauma
- Stressful life events
- Emotional disorders
Finding relief from depression can often occur with life-style changes or finding the right treatment for mental and/or physical causes of depression. However, CBD could help to alleviate feelings of depression as well as potentially provide benefit for other adjacent conditions such as anxiety, sleep issues, and chronic pain.
CBD & Depression: Could CBD Help Me Feel Better?
CBD has recently become associated with depression as a means of potentially providing relief: studies as well as anecdotal evidence both seem to indicate these possible benefits. reporting decreased feelings of depression.
How Does CBD Work?
It is still unknown exactly how CBD interacts with the brain. However, what is known, and currently being studied, is that it interacts with the body through the CB1 and CB2 receptors of the endocannabinoid system which is responsible for many functions throughout the body. Though there is still much to learn about CBD and its impact on the body and the brain, research seems to indicate that CBD may have a positive effect on cranial serotonin signals.
How Can CBD Provide Benefit For All the Possible Causes of Depression?
The endocannabinoid system’s receptors are found throughout the body with the greatest concentration being in the skin. As a result, CBD can be taken orally and topically allowing for unlimited possible benefits to address depression as a disorder as well as the adjacent conditions like pain, anxiety, and physical ailments.
Choosing CBD Versus THC For Depression
Studies seem to indicate that THC can have a negative effect on those suffering from anxiety and depression, but CBD may have a positive effect. Hemp oil products and CBD oil extracted from hemp plants are completely legal within all 50 states according to the 2014 and 2018 Farm Bills. What’s more, hemp oil is regulated to have less than 0.03% THC. These trace amounts of THC can not get you high nor should it provide adverse effects. Though found in the same plant, CBD interacts with the body differently, thus providing different possibly different results.
How to Integrate CBD Into Your Life
Due to the variety of ways to take CBD, you can integrate it into your daily life in a way that suits you:
- Add a CBD oil dosage to your favorite drinks including tea, coffee, smoothies, workout drinks and more
- Apply CBD pain relief cream to sore muscles, joints, and injuries to soothe pain, discomfort, and possibly reduce inflammation.
- Substitute CBD products for those products you use daily such as serums, skincare, and lotions.
Shop Serenity Potions
Serenity Potions offers high-quality, lab-tested hemp oil products from top brands. We also offer a wide selection of various types of products to allow you to integrate CBD into your lifestyle multiple ways. Shop our hemp oil products including tincture, lotions, muscle salves, and more from brands like CBD Matrix, CBDfx, Coxy CBD, El Gallo, KOI CBD, and Elevate CBD.